Massage has long been considered complementary and alternative medicine. As we become more knowledgeable about the amazing health benefits, massage is rapidly becoming a recommended treatment for a wide range of medical conditions and situations. So, what can massage do for you? Many studies have shown massage to be effective for reducing stress, pain and muscle tension. Massage has also been found to be helpful for many specific issues such as Anxiety, Digestive disorders, Fibromyalgia, Headaches, Insomnia related to stress, Myofascial pain syndrome, Soft tissue strains or injuries, Sports injuries, and TMJ pain among many other benefits. Aside from health-related issues, people enjoy massage because of the amazing feelings of caring, comfort, and connection.

Here at In Touch Wellness, we strive to help our clients meet their health and wellness goals with the aid of therapeutic massage. Each session is customized with the client's preferred massage style, choosing from Relaxing Swedish, Deep Tissue, Sports, Prenatal, or Oncology Massage. In-Home, Corporate or Mobile Massage is available - contact Charla Jacob directly. We offer many relaxation options as well as focus on therapeutic pain relief, visit our online scheduling for more details!